Course Content
Module 1: Your Getting Started Guide
0/4
Welcome
01:10
Getting Started
Fun Warm Up Option
10:00
Workout Breakdowns
Module 2: #Summer60 Nutrition
0/3
How to Eat Healthfully Away from Home
Cold Lunches for Hot Days Recipe Book
Summer Socializing
20:12
Module 3: #Summer60 MindsetMindset
0/3
Summer Presence
Introduction to Mindfulness
Graduation, Call Booking & Form Link
#Summer60
Exercise Files
no-cook-lunches-for-hot-summer-days.pdf
Size: 4.46 MB
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