About Lesson
Admin will add you to Trainerize – this is the app and software we use to deliver your workouts and track your habits and progress.
Our Tips for Using Trainerize:
Your Suggested Workout Calendar Screenshots:
4-Day Option
5-Day Option
Module 1: Your Getting Started Guide
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Module 2: #Summer60 Nutrition
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Module 3: #Summer60 MindsetMindset
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