Course Content
Module 1: Your Getting Started Guide
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Module 2: #Summer60 Nutrition
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Module 3: #Summer60 MindsetMindset
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Summer Presence
Introduction to Mindfulness
Graduation, Call Booking & Form Link
#Summer60
About Lesson

Introduction to Mindfulness Meditation

Guided Mindfulness Meditation

Guided Meditation for Loving-Kindness

Top Meditation Tips from Gabby Bernstein:

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Exercise Files
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