Join our FREE Facebook Group for women who:

  • want to enjoy food this season without diets or guilt; and,
  • are looking for the energy & strength to keep up with their kids this winter.

Who is this group for?


The busy woman who…

  • is interested in mindfully improving their health;
  • is sick of fads and wants to get fit FOR GOOD;
  • wants to be healthy without being miserable;
  • wants to create the body and life of her dreams;
  • wants to fit 20-30-minute workouts into her busy schedule; and,
  • wants to finally, fully love herself and her body and design the life of her dreams!

Who is this group for?


The busy woman who…

  • is interested in mindfully improving their health.
  • is sick of fads and wants to get fit FOR GOOD
  • wants to be healthy without being miserable
  • wants to create the body and life of her dreams
  • wants to finally, fully love herself and her body and design the life of her dreams!

© 2022 Anne Jones Fitness, Massage, & Yoga