Jonesfit

Learn as you workout & ENJOY YOUR BODY again, without being left alone to figure out fitness for yourself.


Which JonesFit Program is for you?


Take this two-minute quiz to find out which of the two Jones Fit Programs will be best for you!


TAKE THE QUIZ

WE OPERATE FROM A PLACE OF:

Consistency > Intensity
In the long run, those who practice consistency are more successful than those who have sporadic planning with bursts of intensity.

Simple > Fancy
Master the basics. Move well. Earn your fancy.

Mobility & Strength > Aesthetics
Body goals are fine, but not the driving force of working out.

Human > Client
You’re a human, with a real life, and working out can fit your schedule.

Process > End result
You can enjoy the process, you can grow through it and you can appreciate the results.

Progress > Perfection
You won’t execute the program perfectly. But you’ll be consistent in the long haul via grace.

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