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Muscles & Mindset


A fitness & yoga space that gives you all the benefits of the studio…at home


MEMBERSHIP

Muscles & Mindset


A fitness & yoga space that gives you all the benefits of the studio…at home


FREE TRIAL

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Let’s face it: Getting to a class or a studio isn’t always convenient…and may not even feel safe right now.


But you want to do yoga, and get more flexible, get stronger… Hmm…you’ve also heard that exercise and yoga are good for you. But, like…you have to sign up, brush your teeth, put on a sports bra, remember your water, drive there, possibly interact with humans at reception. What if there’s someone there who breathes loudly… And OMG what if everyone else is more fit and/or flexible than you are?

(I have been teaching fitness and yoga for 11 years and sometimes I still feel that way! Especially if I am visiting a new studio.)

Sooooo. If you’d like to do a rollout or a quick workout or take a yoga class without a dress code or judgement, we would love for you to join us in our online studio.


What’s included when you join?


On-demand, pre-recorded rolling, workout, and yoga videos

BONUS access to any live-streaming classes Anne teaches


Ready to test drive the virtual studio?

Grab your 7-day FREE trial. No commitments or obligations. Cancel anytime.


Grab your free 7 days!



*Please note: If you do not cancel before 7 days, you will be billed $19/month with no long-term commitments.

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