Rollie Rollie: Fascia Facial

Anne takes you through much 'kneaded' rollouts to help your face, jaw, neck and sinuses to be their best selves.

Duration: 28:53

Recommended Props:
-clean hands & short nails
-bench or chair for support
-2 massage balls

-yoga block or similar elevated surface

Each of Anne's 30-minute rollout classes homes in on hot-spots like your texting thumb, grinding jaw, sleepy bottom or that “ache in the neck.”

It guides you through highly targeted massage of local areas that lead to global improvements throughout your body.

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