Rollie Rollie: Neck Renewal (Part 1)

Anne will teach you how to mobilize, stabilize, and revitalize the primary support system of your head.

Duration: 36:48

Props Used in this Class: Bender or Coregeous ball or children's inflatable ball, Chair or stool, Wall, 2 bouncy, massage Therapy Balls or tennis balls or a massage peanut.

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