June 19, 2020

<p>This 75-Minute Yin Yoga will take you through gentle backbends, forward folds, hip openers, and twists, leaving you calm and relaxed.</p><p>We will end with some guided breathwork and Savasana.</p> <p><b>Duration:</b> 1:15:01</p> <b>Recommended Props:</b> <br>-1-2 bolsters</br> -thick pillows or couch cushions <br>-A folded blanket or bed pillow also feels nice behind the back of the head